lets get social
Balanced mind in a balanced body
ABOUT
We are all about encouraging you to work towards better health and fitness through exercise, in a Studio that is safe, powerful and welcoming.
Taking some time for yourself (because life is crazy),
and helping you build your body, tone it and give it strength.
We offer a range of different style classes, because who doesn't want options? We also offer Private Personal Training & Small Group Training, Mums and Bub's classes and Pre & Postnatal Training and Nutrition.
At The Body Objective, we truly believe that our own wellbeing gives us confidence to do more and be more.
And often gives you the chance to have a moment of you time too.
Our objective is to help you achieve yours...
You just need to choose what it will be.
CLASSES
Objective - Barre Burn
A full-body burn that makes raising your heart rate fun. The HIIT training format and use of the barre is highly efficient and keeps your body burning fuel long after you’ve left our studio. Let's spike your heart rate and get the most out of your time!
Objective - Strong
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to music. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep. We want you to leave and ask yourself... “Did I burpee when the bass dropped?"
​
Yes, you did, and it was awesome!
Objective - Box & Blaze
45 Minutes of heart pumping boxing and cardio drills. Focusing on conditioning and toning your whole body.
If you are wanting to sweat this is your class. Gloves are provided, in case you don't have your own.
Objective - Circuit Sweat
Boot camps can be fun! Our high energy HIIT style class is made up of 7-minute drills, aimed at building strength, and burning calories and, of course, testing your limits!
Objective - Stretch
A perfect compliment to your challenging workouts. Our stretch class helps to let you flow. We use different props to aid in massaging and deep stretching. With a dash of restorative yoga & pilates principals and a little bit of meditation we will help to ease tight muscles, and experience a full-body relaxation.
Objective - Pace
Pace is all about maximum output of energy in a short amount of time (we only have 30 minutes together)!
This is a full body workout, where the music is fierce and the workout is even fiercer. The pace is quick and you will love it!
Objective - Pilates Tone
The best of pilates and functional fitness, our tone classes offer serious sculpting in the form of exercises that deliver every time! Tune-up and tighten with an emphasis on core, arms, glutes and thighs. No frills (but plenty of burn).
Objective - TRX Circuit
Suspension training at its absolute best!
The TRX Suspension Trainer is the best-in-class workout system that uses gravity and your own bodyweight to perform various exercises. You're in control of how much you want to challenge yourself on each exercise - because your body position changes the resistance.
Objective - Zumba
Each Zumba® class is designed to bring people together to sweat it on.
​
Taking the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Super effective? Check. Super fun? Check and check and CHECK!
Wake up and Workout.
CONTACT
Getting Here:
Just off Pennant Hills Rd.
Ample parking right out the front door.
Our Address:
7 Pioneer Ave, Thornleigh, NSW, 2120
Phone:
0401 867 699